Joni's Joy

Ask me anything   Recovering pessimist sharing things that make me smile.
www.joniliebel.com

"Don’t give energy to your thoughts. Become a witness — indifferent, aloof, distant. Just see the thoughts, and don’t be in any way involved in them. Note the fact: the thoughts are there; but don’t choose this way or that, don’t be for or against, don’t be pro or con. Just be a watcher. Let the mind-traffic move, just stand by the side and look at it, unaffected by it, as if it has nothing to do with you.” — Osho"
— 1 year ago